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http://home.europa.com/~bence/pre/ |
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http://www.justrunners.com/Steve%20Prefontaine%20Poster.htm |
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http://en.nkfu.com/steve-prefontaine-quotes/ |
PRE teaches us that to be the best one must put their best effort into all that they do. PRE can also teach us, again, how to write a unified body paragraph.
Point: start
each paragraph off with a sentence (we call it that Topic Sentence)
that states who/what the paragraph is about--your subject--and what you
have to say about that subject in that paragraph.
Reason: follow up your Topic Sentence with some logical reasons for why you believe your point is true.
Example/Explanation: follow
up your reasons with specific examples that support your point and
reasons. You can also add a second E to Example, and that would be
Explain! Make sure that when you illustrate your example that you also
make sure to explain how it connects back to your Topic Sentence.
Example: Here is the article we read for today: "In the Beginning," and below are model PRE body paragraphs that incorporate some example facts from the article and the quotes above. These body paragraphs make basic summary points about "how Prefontaine learned to be successful, according to the article." (We will discuss the different structure of Introductions and Conclusions over the coming semesters.)
Steve Prefontaine, who held many American records in distance
running, is a great example of how much effort plays a role in having
success in life--even during high school years. Prefontaine
started off as one of the weaker runners on his high school team before
setting goals to become a national record holder by his senior year. In
the article "In the Beginning," Michael Musca discusses how Prefontaine
could not break five minutes in the mile his freshman year of high
school, and as a sophomore failed to qualify for state. However, by his
junior year in 1968, he went undefeated and won the Oregon state cross
country meet in. Musca writes that "From this point forward, the winter
of 1968, young Pre embarked on McClure’s 30-week program, which he hoped
would yield the time goals and a state championship in the two-mile"
(Musca). Prefontaine would run four to eight miles a day while working
multiple jobs. His setting goals and following them is what lead to his
success during those years.
Those high school years are a small example of showing how setting
goals matters; Prefontaine also had the work ethic and mindset to
accomplish his goals. Steve
Prefontaine is widely known as the ultimate competitor. He fulfilled his
goals by training extremely hard and by maintaining an aggressive
mindset that he would maintain for the rest of his life. There
is no better evidence than Pre's own words: "To give anything less than
your best is to sacrifice the gift" (Just Runners). These are the words
of a competitor, someone who does not settle for finishing a task.
Another quote of Prefontaine is "I'm going to work so that it's a pure
guts race at the end, and if it is, then I am the only one who can win
it" (NKFU). He confidently believes that nobody can beat him if he works
as hard as he can.
Prefontaine's successes came from also following a clear plan of actions to take to accomplish his goals. Pre's high school coach, Walt McClure, helped lay out a training program so that Prefontaine could set the records and live up to his goals. McClure
set Pre up on a 30-week training regiment in the winter of 1968 that
helped Pre win state in the two-miler that Spring. Prefontaine continued
to run at least four miles a day during that following summer, even as
he worked multiple jobs to help his struggling family (Musca).
Prefontaine won the two miler his senior year in a national record of
8:41.5 (Musca), which shows how much one can improve in something if
they are really dedicated to their own success.
Prefontaine
was never known as a fast runner, but his effort on those days off
helped propel him towards national success at an early age. ...
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